Some Things that Make Me Feel Happy, Grounded + Alive

Some Things that Make Me Feel Happy, Grounded + Alive

play

meditation

painting

writing

work

listening 

hugs

smiling at strangers

smiling when no one is around

sitting up straight

exploring new places

tiny adventures

getting lost

coffee dates

(reminder to self: it's surprisingly simple isn't it? ;)

Why Meditation is not Just Meditation

Why Meditation is not Just Meditation

On Life Design: a Reality Check

On Life Design: a Reality Check

0